I have been where you are. I learned at 29 I was gluten intolerant, had an allergy to dairy and I wasn’t processing my food because of candida, I had many food sensitivities especially to corn, eggs, flours. I worked with a nutritionist in Colorado Springs who lovingly helped me through the process of cleaning up my diet, adding supplements and detoxing both my mental, physical and emotional bodies. With their loving support I was able to transform my life from unhealthy to healthy. I was finally able to cure recurring sinus infections, stomach issues and most of all start to discover myself through the process. My next wake up call came many years later as a high stress career took its tool on my body again, this time I was diagnosed with chronic fatigue/fibromyalgia. I believe that without the diet and good habits I had been using since I was 29, the symptoms would have come sooner, been worse and my recovery not as speedy.
I had always wanted to do similar work to what I had received from Kathryn and Vivian, but didn’t couldn’t find training that incorporated not just food, but relationships, career, spirituality, health, all those things that feed us. Finally after searching and studying under many teachers and learning many aspects of myself and humans, I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, along with my intuitive schooling through Psychic Horizons, in Boulder, I will help you create a completely personalized “roadmap to health and wellbeing” that suits your unique body, lifestyle, preferences, and goals.
Are you curious about how an intuitive health coaching can help you? Let’s talk. Schedule an initial consultation with me today.