How to use essential oils

It’s So Easy To Use Essential Oils

I have used oils for years and purchased many brands and makes.

There are so many ways that essential oils can be used or administered. You can apply a single oil or in a complex blend depending on your desired benefits.

Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as dietary supplements.

Diffuse Them In The Air

Our sense of smell is the only one of our five senses that is directly related to our brain. All of our other senses are routed first through the thalamus and then directed to the cerebral cortex and other brain regions. With that said, our sense of smell has the biggest influence on many physiological pathways including the stimulation of hormones and other metabolic processes.

Are you exhausted?  Inhale Peppermint for 30 seconds.  Depressed?  Inhale Wild Orange.  Trouble sleeping?  Diffuse Lavender and Roman Chamomile by your bed.  I use Breathe to help me breathe easy when I sleep and not wake up stuffed up in morning!

Watch the beauty of what happens.

Aromatherapy has thus been founded upon our bodies predicted response to this kind of stimuli. In addition to the emotional benefits, diffusing essential oils can purify the air of unwanted odors and many airborne pathogens. Essential oils can also be used as cleansing and purifying additives to laundry and surface cleaners throughout the home.

Put Them On Your Skin

Essential oils are easily absorbed by the skin and can safely be applied topically. Application of essential oils has immediate, localized benefits to whatever area you are applying and targeting.

If you burn your skin, apply lavender right away and watch it disappear.

They also have calming and restorative properties and can be used effectively to help you relax or as an enhancement to your massage and beauty therapy practices.

Trouble sleeping?.  Try Balance on your feet.  Frankincense on your belly.  Lavender on your neck.

The chemical structure of essential oils also allows them to be absorbed immediately into your bloodstream via your skin for internal benefit’s throughout your entire the body. They are also natural disinfectants.

Ingest Them

Essential oils can also be used to cook with to make delicious, flavorful recipes and as dietary supplements supporting a variety of healthy conditions.

Some essential oils have powerful antioxidant properties while others help support healthy inflammatory response in cells. Many essential oils are generally regarded as being safe for dietary use, but some oils should not be taken internally. When ingesting essential oils, be sure to consult with a certified product distributor or take a look at the A-Z Guide (which can be found at http://www.myoilbusiness. com and

It’s Super Important That Your Oils Are Certified Pure Therapeutic Grade

I use certified pure therapeutic grade essential oils because I believe they are the safest, purest, and most beneficial oils to use. Because of their gentle and skillful extraction and distillment from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy, they are, in my opinion, the best on the market.

Are you overwhelmed?  Don’t be.  You can become an essential oil expert in a very short time.  I did.  And I can help you.

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