Day 6 of Raw Food Challenge

Another beautiful day in my little valley to attend my local farmers market to collect some goodies to fill in with my garden items.  Here’s a photo of my favorite farm stand and my veggies getting ready to be washed!  Here’s a great idea for an easy and filling salad.   arugula avocado pumpkin seeds … Continue reading →

Marketing and Advertising of Food, 101

I have come to the realization that if a product has to have a commercial you probably don’t want to eat it.  Micheal Pollan said something along those last week in an interview he had on NPR a while back, that I listened to last week.  If you don’t know who he is he has … Continue reading →

Learn how to eat, cook and live locally

      My favorite vendor at the Salida Farmers Market, Weathervane Farms. Seth and Caitlin Roberts seek to cultivate relationships with the land and community. They make it a priority to provide high quality farm products while working harmoniously with the environment. Seth and Caitlin each have 12 years of experience managing gardens and uniting consumers … Continue reading →